Water

All water naturally contains some fluoride and fluoridated water has been shown to reduce tooth decay in children and adults. Find out more below.

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The Facts

How does fluoridation help reduce tooth decay?

Fluoridation helps to protect against tooth decay in two main ways.

First, during tooth formation, while the teeth are still in the gum, fluoride is built into the teeth before they emerge from the gum. Fluoride in the outer enamel helps to make the enamel stronger and more resistant to the acids produced by the breakdown of dietary sugars, that attack it during eating and drinking.

Secondly, once a tooth has come through into the mouth, the acids attack the tooth and dissolve some of its surface. However, if fluoride is present in the plaque and tooth surface, it reduces the damaging effect of the acid and helps the saliva to repair any damage. Fluoride in the plaque speeds up this process and completes the repair before the next acid attack.

Research has shown that the best protection against tooth decay is to have a continual supply of small amounts of fluoride in the mouth.

How many people drink fluoridated water worldwide?

It is estimated that over 300 million people worldwide drink artificially fluoridated water; 13 million of whom live in Europe.

A further 40 million people drink water that naturally contains about the recommended level of fluoride, including a proportion in the UK.

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How many people in the UK drink fluoridated water?

Approximately six million people in the UK drink artificially fluoridated water at the recommended level. The West Midlands is the largest region, with about 3.5 million people. This makes it one of the largest schemes in the world. Other smaller schemes exist in Yorkshire, Trent, Mersey, Oxford and North West Thames.

How much fluoride is needed?

In a temperate climate, such as the UK, the recommended level to help reduce tooth decay is one milligram of fluoride to every litre of water (1mg/l). This is usually called one part per million (1ppm).

Is there a difference between naturally and artificially fluoridated water?

There is no difference in look, taste or smell between naturally and artificially fluoridated water and a systematic review of fluoridation carried out by the University of York in 2000, found there was no evidence to suggest that artificially or naturally fluoridated water had any effect on general health.

However, it was acknowledged that evidence on this issue was weak and that more studies were needed before a complete answer could be given.

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What does it cost?

The costs of fluoridation are usually given as the price per person receiving it, or the price per tooth saved. The cost varies due to several reasons.

The first is how many people get their water from a source to which fluoride has been added. The larger the population, the smaller the cost per person. Secondly, if an area has a water supply from more than one source, the cost increases.

A third factor is the level of tooth decay in the population. The higher the level of decay, the lower the cost of saving a tooth from needing treatment. Another factor which affects cost is the mixing of water supplies. Modern water supplies can be diverted from one system to another as the need arises. This means some people might receive less than the recommended level of fluoride. Others might only receive fluoride for short periods of time. All these factors affect the cost per person and will differ according to local circumstances.

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What happens at the water works?

Worldwide hundreds of water works add fluoride to the water. There are several in this country, so the system is now routine and well tested.
One of only two chemicals is used for fluoridation. These are added as a liquid to the water supplies at the water treatment works.

The chemicals are delivered to the water works and held in large storage tanks. Fluoride is then fed into smaller tanks designed to hold only enough for a day's supply. From these smaller tanks, fluoride is pumped into the mains water at the correct level. Pumps run at full capacity so if a breakdown occurs smaller, not greater, amounts of fluoride will be passed into the water supply.

At all stages, strict regulations means the chance of any accident is extremely low, especially as the tanks only hold enough fluoride for one day's supply.

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What is the history of water fluoridation?

The protective properties of naturally fluoridated water were discovered in America and England in the early 20th century.

In the 1950s, a group of British scientists examined these studies and as a result, recommended to the Ministry of Health that similar research be carried out in Britain. These studies found similar results to those in North America.

In 1962 the Ministry of Health published an evaluation of initiatives which showed that fluoride was safe and effective. This decision led the way for individual local authorities to decide whether to fluoridate their water supplies.

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What is water fluoridation?

Water fluoridation is the adjustment, or addition, of fluoride levels in a water supply. This can help to protect the health of the teeth of the people drinking the water.

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Safety and Effectiveness

Are the chemicals a waste product from the manufacture of fertiliser?

Fluoridation chemicals are specifically manufactured to strict quality standards. They must meet the Department of Environment and European Union purity specifications. The end product is not a waste product.

Are the chemicals used to fluoridate water harmful to health?

The Water Industry Act 1991 says only two compounds may be added to water supplies: Hexafluorosilicic acid and Sodium hexafluorosilicate. Both of these meet the concentration of fluoride of one part per million.

Both are of accepted European standards (BS EN) and purity requirements.
When a water company agrees to add one of these compounds, they, and the health authority, must arrange to keep the fluoride concentration at one part per million (one milligram per litre), as far as reasonably practical and always within the limit set in the European Union Water Supply Regulations of 1.5 milligrams of fluoride per litre.

Are there other options for delivering fluoride?

Water fluoridation is really the only way in which fluoride can be used to help prevent tooth decay in communities and populations, others include salt and milk fluoridation.

Fluoride toothpaste and fluoride mouth rinses, can be used by individuals to help fight tooth decay. Dental professionals can also put fluoride varnishes or gels on patient's teeth.

Are there safeguards against contamination from excessive fluoride addition?

Water companies who add fluoride to the water must follow technical guidelines. These are contained in a Code of Practice on Technical Aspects of Fluoridation issued by the former Department of the Environment.

This Code includes a wide range of measures to ensure that water fluoridation is undertaken effectively and safely.

How can I prevent dental fluorosis?

Ask your dentist. They can advise which strength of fluoride toothpaste to use for your child. This advice is based on whether your child is receiving fluoride from other sources. These include fluoride drops/tablets; fluoridated water or milk.

It is also important that you supervise brushing. Put only a smear of toothpaste on the the brush of children 0-3 years and a pea-sized amount of toothpaste on the brush of a child aged 3-6 years.

Remember to keep toothpaste out of the reach of small children.

Is fluoridation necessary?

In the 1950s and 1960s before fluoride toothpaste was widely available, the amount of tooth decay in children and adults was so high that water fluoridation was implemented in many countries. Beginning at this time in the United States and Canada, water fluoridation quickly spread to other countries including New Zealand, Australia, Great Britain, Hong Kong, Singapore and Ireland.

Dental experts believe that the general use of fluoride toothpaste has reduced overall levels of tooth decay by 50%.

However, although the dental health of fluoridated and non-fluoridated communities has improved, there are communities in the UK where levels of decay are still unacceptably high. Water fluoridation would help to improve the dental health of such communities.

The NHS Centre for Reviews and Dissemination at the University of York found, in a systematic review that, on average, more than two teeth per child would be saved from decay by fluoridation, and that about 15 per cent more children would have healthy mouths.

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Is it safe?

Although water fluoridation schemes are safe, over the last 60 years it has been suggested that water fluoridation could be blamed for many health problems. Medical organisations, including the World Health Organisation and the BMA and American Medical Associations give their support to the safety of these schemes, at the recommended level of fluoridation.

A judicial enquiry in Scotland in 1985 concluded there was no evidence to suggest any health problems, apart from the risk of mild tooth fluorosis.

In 2000, the University of York looked at the data for and against the safety and benefit of water fluoridation. While they found no evidence of harm to health, they did make recommendations for further research into several areas.

In 2002, a review by the British Medical Research Council also made several recommendations. Like York, they concluded that areas of concern in the past no longer required any further investigation.

These studies concluded that, apart from dental fluorosis, which shows higher levels in places with fluoridated water, there was no clear evidence of harm to health of fluoridated water at the recommended level of one milligram of fluoride to every litre of water (1ppm).

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Is water fluoridation legal?

Water fluoridation in the UK was made legal by the Water (Fluoridation) Act of 1985. This came into effect in 1991 by the Water Industry Act. This said that decisions to fluoridate were the responsibility of the Strategic Health Authorities in England and of the health boards in Scotland and Wales.

In Northern Ireland, the relevant authorities are the health and social services board.

Each health authority is responsible for the costs of fluoridation but it will receive a grant from the Depertment of Health if it decides to start or continue a scheme. Legally there is nothing to stop sensible local fluoridation schemes.

What does dental fluorosis look like?

Dental fluorosis can range in appearance from very mild to very severe. In the UK, cases are usually mild or very mild. Most people find the earliest stage, fine white lines, does not affect the look of the teeth but later stages, white opaque patches, are often considered to be unattractive.

There are many causes of white marks or defects on teeth. These range from white circular patches, often caused by injury to the tooth surface during formation, to a pitting of the surface which is associated with genetic problems. This can often make it very difficult to say what caused a defect.

Stages of Dental Fluorosis:

Very Mild:
Fluorosis - Very mild






Mild:
Fluorosis - Mild






Moderate:
Fluorosis - Moderate






Severe:
Fluorosis - Severe

What is an acceptable concentration of fluoride in water supplies?

The European Union Water Supply Regulations says that all drinking water supplies should have a maximum concentration of 1.5 milligrams of fluoride per litre.
In areas where fluoridation schemes operate, the target fluoride concentration is 1.0 milligram per litre.

What is the risk of dental fluorosis?

The mildest form of dental fluorosis may result in the ingestion of as little as 0.02 milligrams of fluoride per kilogram body weight. Mild to moderate fluorosis may be caused by taking in as much as 0.1 milligrams per kilogram body weight.

What is tooth mottling?

Tooth mottling, or 'mottled enamel', is a white or brown stain on the surface of the tooth sometimes associated with pitting of the surface. This should not be confused with stains on the surface of the tooth.

Mottled enamel is present when the tooth erupts and is caused by a problem when the tooth is forming. Stains on the tooth surface occur after the tooth has come through and are usually caused by food or drink.

Fluoride can also cause tooth mottling. This is called 'dental fluorosis''

Why 1ppm of fluoride, when other countries include only 0.8ppm?

During early fluoridation trials, it was found that one milligram of fluoride per litre of water in temperate climates such as the UK gave a balance between minimising the risk of dental fluorosis whilst also giving major reductions in tooth decay.

Why are these chemical compounds exempt from classification as a medicine?

The Medicines and Healthcare Products Regulatory Agency decides if a product is medicinal.

The MHRA has decided neither fluoride added to drinking water nor the fluoridated water this creates are medicinal products. Therefore they do not need marketing authorisations as medicines.

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Water Fluoridation and You

Does it offer dental benefits to adults?

Fluoridated water can reduce tooth decay in children by up to 50% and in adults up to 30%.
There are more studies of the effects of water fluoridation on the dental health of children than there are for adults. This is because the people in the study have to receive the same level of fluoride in their drinking water all their lives. The first report of the effect on adults came from the USA in 1943. It suggested that adults in naturally fluoridated areas had nearly half the decay of those in fluoride-low areas. Further reports came from the USA, UK and Sweden, all agreeing with these results.

More recently, there have been several studies, from the USA, Australia, the UK and Ireland, In all these countries, the dental health of adults living in the fluoridated areas was significantly better than those living in non-fluoridated areas.

Five studies: three in the USA, one in Canada, one in Ireland, looked at the effect of water fluoridation on the rate of root decay in older adults; all reported that adults living in the fluoridated areas had less root caries than adults living in non-fluoridated areas. To date, 17 studies into the effect of water fluoridation on dental decay in adults have been published. In all of these the rate of decay was lower in adults who lived in fluoridated areas compared with those who had lived in fluoride-low areas. The size of the difference was approximately 20 to 30% less in the fluoridated areas. Four of these studies showed less occurrence of root decay in older adults.

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How can I find out if my water is fluoridated?

There are a number of ways you can find out.

A map showing the average concentration of fluoride in drinking water supplies is available.

Ask your dentist or contact your local Primary Care Trust www.nhs.uk or water supply company.

Find your water company

If I buy food from a fluoridated area, does it mean the food has been prepared using fluoridated water?

There is no evidence that food and drink companies extract the fluoride.
If food is prepared in a fluoridated area, then it will have used fluoridated water.

What do medical groups think?

Many medical and dental associations in the UK and worldwide, support the fluoridation of public water supplies. This includes the World Health Organisation which recommends that member states introduce water fluoridation, when and where appropriate, to improve dental health. There are no formal medical groups opposed to fluoridation. However, organisations against this public health measure include the National Pure Water Association and the Green Party.

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What other foods or products contain fluorides?

Lots of foods and products contain fluoride, including tea, fish meal (fish bones) and saltwater fish but not factory-farmed fish.